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Thankfully there are steps you can take to combat the side effects and still lose weight while on beta blockers. Eat five small meals per day. To lose weight while taking beta blockers you need to speed up your metabolism 3. You can do this by eating the right types of food several times per day, rather than eating three large meals.
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Thankfully there are steps you can take to combat the side effects and still lose weight while on beta blockers. Eat five small meals per day. To lose weight while taking beta blockers you need to speed up your metabolism 3. You can do this by eating the right types of food several times per day, rather than eating three large meals.