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It is known to be an effective weight loss supplement especially for overweight and/or obese adults. This study demonstrated 60 overweight women with PCOS who took carnitine to lose unwanted weight. It shows that those who took 250 mg of carnitine per day for 12 weeks lost an average of 5.9 pounds compared to a 0.2 pound gain in the group which
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“Weight-loss supplements, along with those for bodybuilding and sexual enhancement, are commonly found to contain pharmaceutical drugs or illegal chemicals,” says Pieter Cohen, M.D., an
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